To build a world where men are strong, self-aware, and emotionally resilient—equipped to lead themselves, love others well, and live with purpose.
Mental Health For Men Marathon and Running Event is LIVE!
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Thank you for your support so far! We have raised $345 out of our $1,000 goal! Thank you for supporting the Mental Health 4 Men Marathon & Running Event. Today’s the day your miles actually matter. Blake and I are already on the road—6.2 miles into the marathon and heading toward Jackson, Mississippi. We've checked off Florida and Alabama so far. Now it’s your turn. What to do today How to support the cause Marathon runners Lace up, get outside, and send it. Grateful you’re part of this, Follow along our marathon here!
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Mental Health 4 Men
To build a world where men are strong, self-aware, and emotionally resilient—equipped to lead themselves, love others well, and live with purpose.
Newsletter Topic: The One Habit That Quietly Protects Your Sanity “Success is the product of daily habits — not once-in-a-lifetime transformations.” — James Clear Hello all & I hope your start to 2026 has been a great one. This time of year, many families find themselves thinking about change. Changing calendars, changing goals, jobs or even changing how much time we spend on our phones. There is usually a lot of hope in these change making conversations. A conversation I'm having a lot with...
Newsletter Topic: Why New years resolutions don't make it out of January Hello all, and welcome to 2026! For the past 7 years, my wife and I take a small weekend retreat to ring in the new year. I'll be honest the purpose of this is to set new years goals/resolutions. I bring a whiteboard (yes—I know how over the top that is), we try to go to a couple nice dinners, and talk through vision: for our family, the year ahead, faith, finances, and the stuff that actually shapes the day to day. That...
4 Minute Fridays: Why Exercise & Weight loss Feels so difficult & MH4M Running Event Details Hello all, The MH4M Marathon & Running Event Starts This Weekend Event: December 19-21 This weekend, the Mental Health 4 Men Marathon officially begins... (And yes, it is still not too late to sign up.) Click here to sign up (Free Entry)! Right now, we have runners showing up from: FloridaArizonaMississippiKansasOklahomaTexasGeorgiaCaliforniaMissouri Ya I know... Prolly gonna need more than 1...